Mindfulness Videos for Kids to Watch Now

Harness the benefits of mindfulness for kids with these videos aimed at promoting compassion, calmness, focus, sleep and improved emotional state.

Family Fun Mindfulness Games

https://www.youtube.com/watch?v=OJqStPcqlWI

Mindfulness Videos to Promote Calmness

https://www.youtube.com/watch?v=iEEJT9cYsm0

Mindfulness Videos for Sleep

https://www.youtube.com/watch?v=ceHLBuBbSZ8&t=41s

2-Minute Mindful Breathing Video for Kids

https://www.youtube.com/watch?v=ljQxIzUQihs

Mindfulness Videos for Focus

https://www.youtube.com/watch?v=I_XNl5UTX84

Mindfulness Videos for Compassion

https://www.youtube.com/watch?v=o5ExkfgzGyQ

Thank you to the Stop Breathe Think Kids app for these videos. You can download a free version of the app for your smartphone here.

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